There are numerous hikes and trails in the surrounding Cairngorm national park, too. Via country lanes, cycleways and paths, participants head from Whitehaven, in Cumbria, to Tynemouth near Newcastle – from the Irish to the North Sea – through the Lake District, and north Pennines, with plenty of viewpoints, pubs and cafes en route. HIIT is a 35-minute high-intensity interval training session designed to burn calories, reduce body fat, and tone. The activities are open to everyone. There’s also an optional dance workshop and use of a nearby spa (for an additional cost, with massages and use of facilities from £30). After lunch you can totally chill on the ‘Stress Buster Toolkit’ workshop delivered by our local Mindfulness coach. ... United Kingdom … Dates in June, July and September, ages 18+ or 16+ with an adult, swimtrek.com, In the UK’s only coastal national park, this fitness weekend– run by eco-lodge and adventure centre Preseli Venture – includes a variety of activities, from coasteering to yoga, surfing, wild swimming, and beach and woodland runs. All your food for the duration is provided. If you prefer the idea of a women's only weekend, come along on our May date 2020 and share your experiences with a group of like minded women, perfect! Refuel with a good hot lunch at the eco lodge and then lets get going in the afternoon with a second workout in the wild with a trail run or power walk followed by a second yoga workshop. Or if you are out of condition and want to kick-start … Beauty. Reboot 5* Fitness Holiday UK We are one of the longest established fitness boot camps in the UK. This is our most exotic fitness holiday yet. options: 'tabs', We know which fitness … Optional massage and spa visit can be included too! Wellbeing activities are now a popular part of a holiday, according to a new Abta report. This is your chance to challenge yourself, learn new skills and get energised, inside and out. There are steep climbs and views across Northumberland national park and the historic surrounding landscape and ruined forts, churches and settlements. You'll be sharing your love of the outdoor gym with other like-minded people so don't be shy to come along by yourself as you'll be in good company. The best worldwide wellness retreats, fitness holidays and spa getaways offering personal training & classes for strength & cardio health. Coasteering, surfing and more, Pembrokeshire In the UK’s only coastal national park, this fitness weekend– run by eco-lodge and adventure centre Preseli Venture – includes a variety of … Rich in wildlife, this scenic coast includes waterfalls, sea caves, natural rock arches and sandy coves, home to Atlantic grey seals and their pups from July to September, and porpoises and dolphins year-round. Each day includes a two-hour lesson tailored to ability, and all equipment – including winter wet suits, boots and gloves for those coming for quieter beaches off-season. Explore. Then you are welcome to head off and enjoy our local spa* with options for spa treatments and massage. We have developed a weekend and midweek package to provide the perfect blend of fun and hard work, to improve your health, fitness and vitality without the chore of going to the gym. Boosted by a delicious smoothie drink, we start with a morning run and wild sea swim at our local beach, then back to the lodge for hearty breakfast. Friday evening to Sunday programme includes wild sea swimming, coasteering, surfing, yoga class, woodland trail running, coastal path power walking. You can choose a structured fitness … A stretch of Hadrian’s Wall, Northumberland national park. Midweek Fitness and Adventure Holiday - 5 day itinerary Sunday Arrive for 5.30pm and take a woodland run or walk down to the beach, then back to the lodge for delicious evening meal at 7.30pm.. Monday … Suitable for ages 18+ with under-18 sessions in the summer, various dates, centre open year round, glenmorelodge.org.uk, Looking for a holiday with a difference? The promise: A healthy dose of vitamin D, for starters, with daily workouts taking … Our first fitness retreat was held in 2009 and we’re proud to have the same approach to health and well … Thursday In the morning you'll will be off for another awesome watery workout on a coasteering adventure to experience a different location on the coast. Lunch: Welsh Cawl, (chunky vegetable and lentil soup) with warm bread. There are varying challenges for different abilities to cover the 134km trail: from gentle six-day trips of 12 to 16km running a day, right up to two one-day 67km runs for the super-hardcore. Days can be spent exploring on ebikes (rented from the The Bay B&B for £35) – the Isle of Wight Randonnee is either a 55km or 100km scenic loop around the island via minor roads and lanes. There’s also the option to request additional surf lessons or paddleboarding. You’ll be well looked after by our team of friendly lodge staff and enjoy excellent hospitality at our fully catered 5-star adventure centre. The best fitness holidays from bootcamps to yoga to cycling and running breaks. After a healthy lunch, it’s time for a  Pembrokeshire Coast Path “power walk” along the inspirational coastal trail followed by an enjoyable yoga class with a specialist teacher. Fitness holiday in Kenya Kick-start your wellbeing regime with a healthy holiday, from boxing bootcamps on the beach in Kenya to cycling coast to coast in the UK. Achieve your best body and mind in the best location. It’s a great opportunity to get re-inspired and perhaps re-boot a fitness routine that has become neglected over recent months and even years! target: 'CHECKFRONT_WIDGET_02', Each day includes around 2km-3km of swimming, split into two sessions. Just come equipped with a ‘go for it’ attitude and a sense of fun! Onsite massages are also available (from £45). Just had a fantastic weekend at Preseli Venture taking part in the Fitness weekend. category_id: '7', After lunch we recommend a trip to our nearby Ivybridge Spa for a massage and use of spa facilities for those who want an indulgent finish to their weekend. Vegetarians and special diets are happily catered for. Escape also offers couples surf weekends (from £270 for two), including a private room in a local B&B. It's best to book this beforehand so do let us know regarding the massage and spa. Friday On your last morning breath deep the fresh Atlantic air and head to the beach for a morning surf lesson, where you can hone your skills learnt earlier in the week, with session of stretching beforehand to loosen you up. Healing Holidays Wellness Advisor, Tracy Wilson, shares her lowdown on her recent stay at Euphoria.… Chris Wain's review of the Optimal Fitness Programme : Kamalaya Healing Holidays sales director … We're looking forward to hearing from you soon. Nothing is compulsory and you are very welcome to adapt the weekend program according to your own needs. The perfect balance of work and play, in the most beautiful setting. The break teaches the skills to create self-supported cycling trips: from understanding essential kit to how to load your bike. Ideal as an active holiday or to kick-start getting back into fitness. The best wellness retreat ideas for 2020, from wellness retreats UK destinations have to offer, to sun-kissed wellness retreats in Europe. Preseli Venture, Parc-y-nole Fach, Mathry, Haverfordwest, Pembrokeshire, SA62 5HN, WALES, Call us on 01348 837709 Office opening hours: Monday to Sunday 9am to 5pm. You can take things at your own pace and the run or walk can be a longer or shorter distance depending on your own needs, so this is fully flexible. Whether you're looking for a group fitness retreat, are training for a specific event or want to tailor your own holiday with a mix of fitness and relaxation, we have a range of holidays to suit you. HIIT Athletic & Power . A short stretching workshop on the beach beforehand to loosen everyone up and surfing is a fantastic and fun way to enjoy a great full body workout! Ralu retreat, Ibiza. From £420 for two or £390 for single occupancy B&B, suitable for all ages, runs year round, stayfreshwaterbay.co.uk, Retrace the footsteps of Roman legionaries along the Unesco world heritage site, with a Contours’ trail-running trip. train station transfers on certain trains. Join us for a Women's Fitness and Adventure weekend on our May 2020 date! Surf and stay from £69, including dorm room B&B accommodation and all equipment. If you’re travelling alone and want to enjoy a fitness holiday that’s tailor-made to your fitness level and is ideal for singles, then have a look at our selection of ideas below. Inactive lifestyles can cause health problems, especially as we age so by … Yoga sessions, which include restorative and energising practice, alongside pranayama (breathing) exercises, take place in the restored Georgian estate of Plas Cadnant on Anglesey. Wellness holidays We are proud to partner with Wellbeing Escapes, the UK’s largest and most established specialist spa and wellness holiday company, to offer you the very best wellness holiday experience. From yoga and cycling to tai-chi and surfing, we pick 10 trips for all levels, Last modified on Thu 9 Jan 2020 01.31 EST, Depending on experience and fitness, Saddle Skedaddle’s self-guided 140-mile coast-to-coast cycling trip is offered as a three-, four- or five-day trip. You will take part in our exhilarating coastal adventures right here on the awesome Pembrokeshire coastline, combined with our varied workouts in the wild and yoga workshops. One Week. Or just join us a little later in time for a welcoming evening meal at 7.30pm. On arrival the Preseli team were very welcoming and made me feel at home straight away. Sunday Arrive for 5.30pm and take a woodland run or walk down to the beach, then back to the lodge for delicious evening meal at 7.30pm. 25 invigorating fitness holidays to transform your 2018 Save Surfing makes its Olympic debut at Tokyo 2020, so there’s still time to get up to speed Credit: AP Our fitness and adventure weekends and holidays are open to adults and young people of 16 years and over. With the endorphins pumping as you bond over an invigorating Zumba class or exhilarating beach boxing session, fitness holidays are a fantastic way for single travellers to … Rock-climbing beginners are welcome on the course, and being relatively fit or with some experience of bouldering/indoor climbing is advantageous. Hazel Lubbock and Natasha Culzac suggest some active holidays in the UK … In total 0 questions, 4 questions are Multiple Choice form, 3 questions are Summary, form completion … Fitness and yoga holidays are the ideal way to kick start a new fitness regime, throw yourself in at the deep-end or if you already enjoy a fitness and yoga programme, to really make some progress. Olivia. The Cairngorm peaks are among the highest in the UK, with Ben Macdui the second highest. Looking to come tomorrow or don't see your date listed, please call us on 01348 837709 or email info@preseliventure.co.uk, Looking to come tomorrow or don't see your date listed, please call us on 01348 837709 or email info@preseliventure.co.uk, new DROPLET.Widget ({ Fitness weekends and holidays in the wild. ... More From Fitness Holidays From £450pp, including full board, next running on 3-5 and 24-26 April, suitable for all ages, thezestlife.co.uk, Taking place on the beach beside the chalk cliffs of Freshwater Bay, on the island’s south coast, this new three-night boot-camp break offers customisable training sessions that participants can replicate once they get home. After a healthy lunch we'll head out for a trail run or power walk, finishing at the beach for a lovely wild sea swim, which will round off the first day nicely. The private house also has a heated outdoor pool with views across the valley. Thank you Preseli Venture, can't wait to come back again soon!! Any questions about your fitness and adventure break? A fantastic trip, it was a lot of fun, enjoyable and I also feel that I have had an all over body workout too!! Our fitness holiday and weekend are perfect for those looking to get in shape, improve their fitness and stamina, or just enjoy an invigorating healthy break away while experiencing exciting new challenges. Both days include a 60km ride against a backdrop of moorlands, lakes, rocky outcrops, farms and villages, including the Mam Nick climb and the ancient hill fort of Mam Tor – one of the best viewpoints in the Peaks. 06.11.20 Fitness holidays fitscape is a fun, healthy, inspiring group fitness holiday for men and women of all ages and all levels of fitness.. Go on a health and fitness holiday & feel rejuvenated. Continue to Secure Booking System ». }).render(); Packages priced from £25 – £55 per person. Take to the trails in Girona, Spain. Get Fit and Healthy. We provide a program chock full of fitness, fresh air and adventure, but since all the adventures and workshops are not compulsory you can feel free to tailor the holiday according to your own wishes and stamina. Optional massage/spa on Sunday afternoon. A guided hiking and camping trip with a Dartmoor devotee gives this small group a real connection with one of the UK’s last wildernesses ... About 673 results for Health and fitness holidays. You will experience unique and exciting adventure activities and a lovely yoga class combined with a variety of fitness and mindfulness workshops, all under the expert guidance of our qualified fitness instructors and professional adventure guides. For your morning fitness boost we suggest a dance workshop or another run to the beach. From £335 including accommodation, all meals and transfers from the railway station. Each morning begins with a pre-breakfast, hour-long HIIT (high-intensity interval training) and strength session – with short bursts of intense cardio and short intervals, and a late-afternoon intensive hour-long circuit training session. You will reap the rewards of improved fitness and stamina, increased strength and flexibility, improved well-being from immersion in nature and a healthy glow from breathing the fresh Atlantic air. The many surrounding trails around Church Stretton, on the border of England and Wales, include Long Mynd moorland and up to the iron age fort atop Caer Caradoc. (inside venue if its raining!). Just call us on 01348 837709 or contact us and one of our team will be happy to help. It’s so much easier to focus on your fitness training while you’re on holiday rather than whilst juggling a hectic life at home. From £489pp, including full board, next trip in April, suitable for all ages, hfholidays.co.uk, Top and tail hiking up Wales’ highest mountain with yoga and meditation sessions in a nearby country house, as part of a three-day break with Zest Life Retreats. At 9.00am we go off for an awesome Coasteering adventure at one of our nearby fantastic wilderness locations on the coast. Search. Monday After meeting your instructor over breakfast, we'll jump straight in with an exhilarating morning of coasteering. Everyone is welcome. Search. Also on the itinerary is trekking to the pool at the top of Easedale Tarn, the secluded Loughrigg Tarn, and other optional rambling. Wednesday After breakfast we will head off to another nearby beach for an awesome surfing adventure – a fun-filled full body workout! Discover our range of fitness holidays … Call 0203 701 1603 Achieve your fitness goals in one of our fitness holiday hotels at SpaDreams. The Body Retreat offers exciting wellbeing holidays in Spain and France for women. Meals are home cooked, healthy and delicious. *An optional extra - Enjoy a wonderful treatment at our nearby Ivybridge spa just ten minutes away in our local town of Goodwick. The trip is suitable for competent and more-experienced swimmers looking for outdoor swimming in a stunning location.
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